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Visualization template · Personal productivity

How I spend my week

A treemap of your time. Made from one message, so you can get your own in minutes.

How I spend my week

A treemap of your time

The prompt

Create an interactive treemap chart of how I spend a typical week across work, sleep, home & family, commute & errands, health, learning, social life and leisure and sub-activities, with hours and percentages, and a comparison toggle against my ideal week (7.5 hours of sleep a night, 18 hours of deep design work with no evening catch-up, 5 hours of exercise, far less phone scrolling, and more time for hobbies, friends and learning).

Make it yours

  • Change the details in the prompt to fit personal productivity.
  • For example, change it so that it tracks the week of a night-shift ICU nurse who is studying part-time for a nursing master's degree across work shifts, daytime sleep, study, family, commuting, exercise and downtime, and the ideal-week comparison targets 8 hours of sleep, 10 hours of study, three gym sessions, and one full evening off each week.
  • Ask for edits in plain words: tone, colors, length, layout or data.
  • Share the result by link or export it when you are done.

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